Our Café is now open!
Did you know that it is important to get protein in your body immediately to 30 minutes after your workout? This is called the “anabolic window” – a period of time after your workout that leads to the best recovery. The goal should be to provide your body with an immediate source of fuel to prevent it from breaking down your muscle tissue for energy.
Place your order before your workout and we will have your well-deserved and delicious protein shake ready for you to take with you.
Call us to cater your next event!
- Monday - Thursday8:30 AM – 6:00 PM
- Friday8:30 AM – 1:30 PM