Personal Training

The ARK has personal trainers available to help you finally meet your fitness goals. Our trainers are certified in a variety of fitness programs including the AFAA, Les Mills, and SilverSneakers. Personal training is a great option whether you are ready to reach a new level in fitness or are just getting started.

 

Our low introductory package is a great way to start and get comfortable with your trainer.
This offer can only be purchased once!

 

Introductory Offer
3 Sessions for $79 Members $99 NON-Members

How can a Personal Trainer help you?

  • Stay motivated so you can fight exercise boredom.
  • Monitor your progress towards fitness goals in addition to keeping you focused.
  • Identify weaker areas of your body while helping you to get stronger and feel better.
  • Make sure that you are exercising safely, as a result of proper technique.
  • Get you maximum results in minimum time with a program designed specifically for you.
  • Modify your workout program due to unique medical needs.
  • Teach you new and exciting exercise techniques to enhance your fitness program.

Meet Our Trainers

Kirstan-Carpenter-6

Kirstan Carpenter
SilverSneakers® Classic, Yoga 1&2, Aqua & Circuit, TRX, Personal Trainer BODYPUMP™
10 Plus Years’ Experience

Adrianne-Falge
Adrianne Falge
BODYPUMP™ BODYFLOW®Turbo Kick®SilverSneakers® Golden Hearts, Personal Trainer
11 Plus Years’ Experience

Meleena-Littlejohn-2
Meleena Littlejohn
Personal Trainer
5 Plus Years’ Experience