The ARK has personal trainers available to help you finally meet your fitness goals. Our trainers are certified in a variety of fitness programs including the AFAA, Les Mills, and SilverSneakers. Personal training is a great option whether you are ready to reach a new level in fitness or are just getting started.
Our low introductory package is a great way to start and get comfortable with your trainer.
This offer can only be purchased once!
3 Sessions for $79 Members $99 NON-Members
How can a Personal Trainer help you?
- Stay motivated so you can fight exercise boredom.
- Monitor your progress towards fitness goals in addition to keeping you focused.
- Identify weaker areas of your body while helping you to get stronger and feel better.
- Make sure that you are exercising safely, as a result of proper technique.
- Get you maximum results in minimum time with a program designed specifically for you.
- Modify your workout program due to unique medical needs.
- Teach you new and exciting exercise techniques to enhance your fitness program.